As I’ve always said…swimming has nothing to do with fitness. Click here for an interesting read on swimming from Triathlete Magazine.
Click here for an interesting and informative article on winter training etc. from our friends at Training Peaks.
I’m confident that you will enjoy this informative article on protein by Taylor Thomas at Training Peaks.
It sure seems simple! Have a look at these helpful swim stroke tips from Ironman.com.
Yet another informative article from Active.com. Please click here to read the article in full if you’re considering hiring a coach.
Luv these inspirational signs collected by Active.com! My favourite sign that I’ve seen was displayed during Ironman Austria 2014 and it said “if you’re still in a relationship, you didn’t train hard enough”. 🙂
I’m relieved when other triathletes complain about swimming too. 🙂 Click here for a fun article by Ironman Champion Jesse Thomas.
Yes, at my old club, the Canyon Lake Triathlon Club in California, I was fondly referred to as either the “Cookie Monster” or “Speedy Gonzalez”. In my new club, Aegir3 AKA the Reykjavík Triathlon Club, I’m now referred to as “The Zen Master” because I’m such a proponent of practicing yoga. At every race, you’ll find me on the sideline meditating before starting the swim.
It seems as I’m not the only endurance athlete that believes in the benefits of yoga. Please click here to read an interesting article on yoga from our friends at Ironman. I’m not sure about practicing yoga during a race but what the heck!
Click here for an informative article from our friends at Hammer Nutrition.
Click here for an interesting read on swim technique from our friends at Triathlete Magazine.